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Packaged food a bane for
kidney
Doctors say preservatives
like phosphorous and salt used in readymade edible products make
problems worse for renal patients
Phosphorous
and salt, used as preservatives in packaged foods, aggravate kidney
problems by more than 50%, warn health experts. According to
doctors, kidney patients must stop the intake of these processed
foods, as they can increase the severity of the problem.
With an increasing number of patients suffering from chronic kidney
diseases (CKD), doctors have been advising their patients to
increase the intake of fresh foods, but most people consume packaged
foods because they save time.
Dr Umesh Khanna, consultant nephrologist, BSES and Asian Heart
Hospital, said: "Packaged foods are time-savers, but they don't have
any vitamins, minerals or other nutrients in them. This makes them
unhealthy."
Khanna, who is also chairman of the Mumbai Kidney Foundation, added,
"For kidney patients, phosphate is a toxin and we always advocate
low phosphorous and other preservatives like salts." The salts are
known to cause swellings and an increase in blood pressure.
Besides phosphate, processed foods contain sodium and potassium
which are also not recommended for patients. Phosphorus is an
essential mineral found in second largest concentration in the human
body. "A patient suffering from CKD cannot excrete the phosphorous,
because of which it gets accumulated in the body, causing severe
harm," said Dr AL Kriplani, professor of nephrology, Bombay Hospital
Institute of Medical Sciences, adding that the processed foods are
not recommended even for healthy people.
Due to the phosphorous retention in the kidney patients, the
parathyroid gland, which controls the amount of calcium in blood and
bones, increases in size and function. "In an attempt to raise
calcium in the blood, the body extracts calcium from the bones, and
eventually the bones are harmed," said Dr Alan Almeida, consultant
nephrologist, Hinduja Hospital.
According to Almeida, due to the phosphorous, the blood vessels
start becoming stiff, thus compromising the blood supply to the
heart and other organs. "Therefore, the kidney patients develop
problems related to heart and other organs as well," Almeida said,
adding that phosphate binders could be used to avoid the
accumulation.
Experts said that high level of phosphorous formed the core ground
of severity in kidney patients. While 800 to 1,000 milligrams (mg)
of phosphorous a day is the limit for someone who has a kidney
disease, the patients do not keep a tab on the amount of intake.
"A lot of our daily foods do contain phosphate. The intake can be
controlled by completely avoiding processed foods, which have
phosphate in excess quantity," added Khanna. |